Your body has a healthy pH balance when the pH of all of it’s fluids – blood, urine, and saliva are at healthy levels. Blood pH is closely regulated by your body in a pH range of 7.35 – 7.45. The normal range for urine pH is 4.6 – 8.0, but if your urine pH is constantly below 6.0, you may be at risk for problems like kidney stones.
pH stands for power of hydrogen, which is a measurement of the hydrogen ion concentration in the body. The total pH scale ranges from 1 to 14, with 7 considered to be neutral. A pH less than 7 is said to be acidic and solutions with a pH greater than 7 are basic or alkaline. Our ideal pH is slightly alkaline – …
Protect Vaginal PH Balance Without Douching. Normally, vaginal pH is about 3.8 to 4.5, but …
If you’re charting your pH over the course of the day, then do the test between meals. When your urinary pH is continuously between 6.7 in the morning and 7.5 by evening, you are functioning in the healthy range. Your saliva pH should always be between 6.4 and 6.8.
However, what constitutes a “normal” pH level can vary slightly based on your stage of life. For example, during your reproductive years (ages 15 to 49), your vaginal pH should be below or equal to 4.5. But before menstruation and after menopause, a healthy pH tends to be higher than 4.5.
Blood (serum) pH, as well as the pH in the majority of bodily tissues, should stay around 7.365, while the stomach is at a pH of around 2 in order to break down foods properly. Saliva and urine are typically on the acidic side, between 6.4-6.8 in a healthy individual.
Apr 04, 2015 · or PH Balance in healthy lifestyle,pH is short form for the potential of hydrogen pH is a measure of the acidity or alkalinity of your body fluids and tissues it is measured on a pH scale that ranges from 0 to 14 neutral pH is 7 the higher the pH greater than 7 the more alkaline.
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